Sep 27, 2023
This week I'm continuing my series with Dr. Joel Minden, and there's no one I'd rather talk with about how to handle worry. Joel is a true expert on this topic. He offers a compassionate, realistic, and effective set of tools for worrying less so you can redirect your energy toward living well.
Specific topics we...
Sep 20, 2023
This week I’m continuing my series with Dr. Joel Minden. This time we discussed how much can be accomplished in a single psychotherapy session. Joel and I explored single-session interventions, one-session treatments for phobias, and sudden gains. Topics we touched on included:
Sep 13, 2023
My guest once again this week is Dr. Joel Minden. This time we discussed psychotherapy, drawing on the years that each of us has been a therapist. Good therapy has the power to improve thinking patterns, relationships, habits, and even personality, so we explored the unique aspects of the therapy relationship...
Sep 6, 2023
My guest this week is Dr. Joel Minden, a regular on the Think Act Be podcast. This time we switched roles and Joel interviewed me, mostly about my approach to therapy that I describe in my latest book, Mindful Cognitive Behavioral Therapy (affiliate link). This conversation is the first in a series of several episodes...
