May 29, 2019
How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a mindfulness instructor who addresses these questions in her recent book, Live True: A Mindfulness Guide to Authenticity. We discussed her approach to mindful living, awakening to our existence,...
May 22, 2019
My guest this week is Alejandra Costello, a professional organizer with over one million YouTube subscribers. We explore the many positive effects of tidying up, from the obvious improvement in your living space to the deeper mental and emotional benefits. Alejandra also shared key principles for decluttering your home...
May 15, 2019
My guest this week is psychologist Dr. Polly Young-Eisendrath. We talked about the big ideas from her recent book, Love Between Equals: Relationship as a Spiritual Path. Polly presents an inspiring view of committed relationships—while she acknowledges the challenge in sharing life with another person, she also points...
May 8, 2019
What is the surest path to success and contentment in life, and what are the mistakes to avoid along the way? My guest this week is Skip Prichard, who has thought a lot about these questions for many years. He's distilled his insights into his Wall Street Journal bestselling book, The Book of Mistakes: 9 Secrets to...
May 1, 2019
You're probably familiar with "near death experiences." My guest this week is Dr. Sharon Prentice, who describes a related journey called a "shared death experience." This was a new concept for me, as I'm sure it will be for a lot of listeners. It made for a really fascinating discussion as we explored the ways it...