Jan 27, 2021
I’m very pleased this week to have Dr. Jonah Paquette back on the podcast for a second time. Jonah is the author of an excellent book called Awestruck (affiliate link), which we talked a lot about in our first conversation. This time we focused on a couple of main topics. The first was trauma, and especially...
Jan 20, 2021
I have two important and enjoyable conversations to share with you this week. Both are about finding greater unity and harmony in our political conversations, even when we hold very different views.
Tim Payton and Douglass Teschner are both to the right of me on the political spectrum, but we share a lot of similar...
Jan 13, 2021
My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode 21 and epidose 87). I always enjoy talking with Joel, who has such a wealth of knowledge about treating anxiety and depression. We thought together again about the most effective way to approach these conditions,...
Jan 6, 2021
My guest this week is Dr. Jason Ong, who specializes in the treatment of sleep disorders. I’ve wanted to have Jason on the podcast for a while now because he’s done some really pioneering work in applying mindfulness to the treatment of insomnia. If you struggle with getting sound sleep sometimes, which so many of...