Feb 24, 2021
My guest this week is Bunmi Laditan, author of a new book called Dear God: Honest Prayers to a God Who Listens. I really loved talking with Bunmi. She has a sincerity and an authenticity that are impossible to miss. We explored her moments of darkness and doubt, the difficulty we might have in relating to the concept of...
Feb 17, 2021
My guest this week is Dr. Michael Stephen. He’s the author of a new book called Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs (affiliate link). Michael and I talked about some really important ideas related to the lungs, including life itself, of course, and COVID, mind-body breathwork,...
Feb 10, 2021
My guests this week are Dr. Ted Brodkin and Ashley Pallathra, authors of the recent book Missing Each Other (affiliate link), which is about finding social attunement. I really enjoyed this discussion, where we explored the benefits of greater connection during our interactions with others, and how we can cultivate that...
Feb 3, 2021
My guest this week is my brother, Malachi Gillihan. He’s currently doing graduate work in east-west psychology, studying the intersection of trauma and spirituality. So we talked a lot about that connection (which builds on my conversation with Jonah Paquette in last week’s episode). We also got into issues like...